Skincare Routine for Combination Skin:
1. Gentle Cleansing
Cleanse your face twice daily with a gentle cleanser to remove dirt, oil, and impurities without drying out your skin. (Oatmi pimple care facewash contains oatmeal extract which is a best choice as a gentle cleansing).
2. Balanced Moisturization
Use a lightweight, non-comedogenic moisturizer on your T-zone to prevent excess oiliness, and a richer moisturizer on your cheeks to hydrate dry areas. (Use Oatmi moisturizing lotion which is a non-greasy and non-comedogenic moisturizing lotion).
3. Sunscreen Protection
Apply a broad-spectrum sunscreen with SPF 30 or higher every morning to protect your skin from sun damage, regardless of your skin type. (Use Photolite SPF40+ suncare sunscreen gel).
4. Hydration from Within
Drink plenty of water throughout the day to keep your skin hydrated from the inside out, helping to balance both oily and dry areas.
5. Healthy Diet
Eat a balanced diet rich in fruits, vegetables, and whole grains to provide essential nutrients for healthy skin and regulate oil production.
6. Blotting Papers
Keep oil-absorbing blotting papers on hand to dab away excess oil from your T-zone throughout the day, without disturbing the rest of your makeup.
7. Gentle Exfoliation
Exfoliate your skin once or twice a week with a gentle exfoliator to remove dead skin cells and unclog pores, helping to prevent breakouts and improve texture. (Oatmi peel off mask contains oatmeal extract and kojic acid which helps to improve skin rejuvenation).
8. Dark Spot Treatments
Use targeted spot treatments containing ingredients like kojic acid and tyrostat on any blemishes or PIH (post-inflammatory hyperpigmentation) acne-prone areas. (Omelan cream is the best choice to eliminate dark spots).
9. Avoid Harsh Products
Choose skincare products specifically formulated for combination skin and avoid harsh ingredients like alcohol and fragrances, which can irritate your skin.
10. Consistent Routine
Stick to a consistent skincare routine tailored to your combination skin type to maintain balance and keep your skin healthy and glowing.
Foods to Avoid for Combination Skin:
1. Fried Foods
2. Dairy Products
3. Sugary Treats
4. Processed Foods
5. Spicy Foods
6. Caffeinated Beverages
7. Alcohol
8. High-Sodium Foods
9. Spicy Condiments
10. Acidic Foods
Conclusion
Wash your face two times every day with a gentle cleanser. After that, put on a light moisturizer on dry parts and a moisturizer without oil on oily parts. Don’t forget to use sunscreen every day.